8 Surprising Benefits of Lemon Peel Every Indian Should Know

Grated lemon peel is rich in vitamin C and antioxidants—ideal for boosting daily immunity.

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Its essential oils may help lower cholesterol and keep your heart in great shape.

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Just a sprinkle on food aids digestion and helps reduce bloating after meals.

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Lemon zest contains skin-loving nutrients that support healthy, glowing complexion from within.

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Used in water or tea, it supports gentle detox and contributes to natural weight control.

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Its citrus fragrance can uplift mood and reduce stress—perfect during hectic days.

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It offers anti-inflammatory properties, which may help ease occasional joint pain or swelling.

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It offers anti-inflammatory properties, which may help ease occasional joint pain or swelling.

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